
THINGS TO SAY TO YOURSELF
Something I hear a lot of during class is "I can't". If it's one thing I've learned over the years of teaching, is you CAN. Maybe not now, maybe not tomorrow; but with enough practice and tenacity you can truly accomplish anything. As an instructor it's my job to help break it down and to find a way of teaching that makes sense to you as the student. I have taught students where they stayed seated in a chair and did the whole class that way, whatever your limitation It's my d