WORKOUTS
NO INTIMIDATION. We are a community, and a family. Were you can feel comfortable and supported, not just by our instructors, but by each other. Move at your own pace while being challenged, not demeaned.
NEVER BORING. With classes like Strong by Zumb and P90X LIVE. Our instructors are always learning and keeping up to date with the freshest programs so you can rest assured that we will keep your workouts fun, effective, and safe.​
P90X LIVE
weights, cardio, & abs = great whole body strength training
50 minute classes
STRONG BY ZUMBA
kickboxing, high intensity cardio, abs = full body HIIT class
combined with R.I.P.P.E.D.
R.I.P.P.E.D.
cardio, weights, abs, kickboxing set to fun music = full rounded workout
combined with Strong
PIYO LIVE
low impact pilates yoga fusion
60 minute class
SH1FT
high intensity cardio = max calories burned in little time
30 minute classes
L1FT
functional weight training = strong & healthy body
30 minute classes
